Fight For Yourself

Recent Episodes

Episode 048 - Getting To Know Yourself

Posted July 4, 2021 • 00:15:02

Getting to know yourself is no easy task when you operate from a place of negativity and shame.

In this episode, we discuss a fresh approach...

Episode 047 - A Year Of Clear

Posted March 14, 2021 • 00:13:58

In this episode, I am celebrating a milestone – one year of no drinking. I talk through why I chose to move out of old habits with this experiment,...

Episode 046 - Ten Tips For Creating Change

Posted December 27, 2020 • 00:28:16

Are you tired of making a resolution that fizzles out in a few weeks? As we approach a new year, naturally our brains move towards what we would like...

Episode 045 - Slowing Down

Posted November 21, 2020 • 00:23:36

In this episode, I explore how slowing down has helped me heal in so many ways, especially during quarantine. This theme is showing up everywhere right...

Episode 044 - Grief Is My Biggest Fight Yet

Posted March 15, 2020 • 00:32:06

This episode is my most personal show yet, and is the epitome of my mission with this show: To talk about hard things and how we might be able to work...